Head-to-Head Analysis

Artichoke Hearts quartered vs Sauced Veggies Cheesy Riced Cauliflower & Broccoli

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Artichoke Hearts quartered

Artichoke Hearts quartered

Not Vegan
VS
Package of Sauced Veggies Cheesy Riced Cauliflower & Broccoli

Sauced Veggies Cheesy Riced Cauliflower & Broccoli

Not Vegan
Nutritional Facts (per 100g)
29.2 kcal
Energy
37.2 kcal
1.3g
Sugars
1.7g
0g
Fat
1.2g
1.3g
Protein
1.7g
0.8g
Salt
0.5g

The Verdict: Which is Better?

When placing Artichoke Hearts quartered and Sauced Veggies Cheesy Riced Cauliflower & Broccoli side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Artichoke Hearts quartered is the clear winner. With 8 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Artichoke Hearts quartered or Sauced Veggies Cheesy Riced Cauliflower & Broccoli?

Artichoke Hearts quartered appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Artichoke Hearts quartered vegan?

No, Artichoke Hearts quartered is not certified vegan.

What is the calorie difference between Artichoke Hearts quartered and Sauced Veggies Cheesy Riced Cauliflower & Broccoli?

There is a difference of 8 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.