Head-to-Head Analysis

ARTICHOKE & JALAPEÑO DIP vs Olive Oil & Garlic Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of ARTICHOKE & JALAPEÑO DIP

ARTICHOKE & JALAPEÑO DIP

Not Vegan
VS
Top Pick
Package of Olive Oil & Garlic Sauce

Olive Oil & Garlic Sauce

Not Vegan
Nutritional Facts (per 100g)
167 kcal
Energy
44.8 kcal
0g
Sugars
0g
13.3g
Fat
2.2g
6.7g
Protein
1.3g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing ARTICHOKE & JALAPEÑO DIP and Olive Oil & Garlic Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

ARTICHOKE & JALAPEÑO DIP is the more energy-dense option here, packing 122 more calories per 100g than Olive Oil & Garlic Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? ARTICHOKE & JALAPEÑO DIP offers a protein boost with 6.67g per 100g, outperforming Olive Oil & Garlic Sauce in this category.

Frequently Asked Questions

Which is healthier: ARTICHOKE & JALAPEÑO DIP or Olive Oil & Garlic Sauce?

It depends on your goals. ARTICHOKE & JALAPEÑO DIP has 167 calories, while Olive Oil & Garlic Sauce has 44.8 calories. Check the detailed table above for sugar and fat content.

Is ARTICHOKE & JALAPEÑO DIP vegan?

No, ARTICHOKE & JALAPEÑO DIP is not certified vegan.

What is the calorie difference between ARTICHOKE & JALAPEÑO DIP and Olive Oil & Garlic Sauce?

There is a difference of 122 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.