Artichoke & jalapeno dip & spread vs Ranch Dressing, Topping & Spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Artichoke & jalapeno dip & spread

Ranch Dressing, Topping & Spread
The Verdict: Which is Better?
When placing Artichoke & jalapeno dip & spread and Ranch Dressing, Topping & Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Artichoke & jalapeno dip & spread is the clear winner. With 167 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Artichoke & jalapeno dip & spread takes the lead with only 0g of sugar per 100g, whereas Ranch Dressing, Topping & Spread contains 3.33g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Artichoke & jalapeno dip & spread offers a protein boost with 6.67g per 100g, outperforming Ranch Dressing, Topping & Spread in this category.
Frequently Asked Questions
Which is healthier: Artichoke & jalapeno dip & spread or Ranch Dressing, Topping & Spread?
Artichoke & jalapeno dip & spread appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Artichoke & jalapeno dip & spread vegan?
No, Artichoke & jalapeno dip & spread is not certified vegan.
What is the calorie difference between Artichoke & jalapeno dip & spread and Ranch Dressing, Topping & Spread?
There is a difference of 167 calories per 100g between the two products.




