Artichoke & jalapeno dip & spread vs Tomato & basil pasta sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Artichoke & jalapeno dip & spread
Tomato & basil pasta sauce
The Verdict: Which is Better?
When placing Artichoke & jalapeno dip & spread and Tomato & basil pasta sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Artichoke & jalapeno dip & spread is the more energy-dense option here, packing 252 more calories per 100g than Tomato & basil pasta sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Artichoke & jalapeno dip & spread takes the lead with only 0g of sugar per 100g, whereas Tomato & basil pasta sauce contains 4.8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Artichoke & jalapeno dip & spread offers a protein boost with 6.67g per 100g, outperforming Tomato & basil pasta sauce in this category.
Frequently Asked Questions
Which is healthier: Artichoke & jalapeno dip & spread or Tomato & basil pasta sauce?
It depends on your goals. Artichoke & jalapeno dip & spread has 300 calories, while Tomato & basil pasta sauce has 48 calories. Check the detailed table above for sugar and fat content.
Is Artichoke & jalapeno dip & spread vegan?
No, Artichoke & jalapeno dip & spread is not certified vegan.
What is the calorie difference between Artichoke & jalapeno dip & spread and Tomato & basil pasta sauce?
There is a difference of 252 calories per 100g between the two products.
