Artichokes Quarter Marinated vs Chopped Tomatoes Onion & Garlic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Artichokes Quarter Marinated
Chopped Tomatoes Onion & Garlic
The Verdict: Which is Better?
When placing Artichokes Quarter Marinated and Chopped Tomatoes Onion & Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Artichokes Quarter Marinated is the more energy-dense option here, packing 103 more calories per 100g than Chopped Tomatoes Onion & Garlic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Artichokes Quarter Marinated takes the lead with only 0g of sugar per 100g, whereas Chopped Tomatoes Onion & Garlic contains 5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Artichokes Quarter Marinated offers a protein boost with 3.5714285714286g per 100g, outperforming Chopped Tomatoes Onion & Garlic in this category.
Frequently Asked Questions
Which is healthier: Artichokes Quarter Marinated or Chopped Tomatoes Onion & Garlic?
It depends on your goals. Artichokes Quarter Marinated has 142.85714285714 calories, while Chopped Tomatoes Onion & Garlic has 40 calories. Check the detailed table above for sugar and fat content.
Is Artichokes Quarter Marinated vegan?
No, Artichokes Quarter Marinated is not certified vegan.
What is the calorie difference between Artichokes Quarter Marinated and Chopped Tomatoes Onion & Garlic?
There is a difference of 103 calories per 100g between the two products.
