Head-to-Head Analysis

Artisan Baker 10 Grain and Seed Bread vs 100% Whole Wheat Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Artisan Baker 10 Grain and Seed Bread

Artisan Baker 10 Grain and Seed Bread

Not Vegan
VS
Package of 100% Whole Wheat Bread

100% Whole Wheat Bread

Not Vegan
Nutritional Facts (per 100g)
263 kcal
Energy
240 kcal
3.5g
Sugars
4g
4.4g
Fat
4g
3.5g
Protein
10g
0.7g
Salt
2.5g

The Verdict: Which is Better?

When placing Artisan Baker 10 Grain and Seed Bread and 100% Whole Wheat Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Artisan Baker 10 Grain and Seed Bread is the more energy-dense option here, packing 23 more calories per 100g than 100% Whole Wheat Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Artisan Baker 10 Grain and Seed Bread or 100% Whole Wheat Bread?

It depends on your goals. Artisan Baker 10 Grain and Seed Bread has 263 calories, while 100% Whole Wheat Bread has 240 calories. Check the detailed table above for sugar and fat content.

Is Artisan Baker 10 Grain and Seed Bread vegan?

No, Artisan Baker 10 Grain and Seed Bread is not certified vegan.

What is the calorie difference between Artisan Baker 10 Grain and Seed Bread and 100% Whole Wheat Bread?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.