Head-to-Head Analysis

Artisan Baker 10 Grain and Seed Bread vs Foco, coconut water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Artisan Baker 10 Grain and Seed Bread

Artisan Baker 10 Grain and Seed Bread

Not Vegan
VS
Package of Foco, coconut water

Foco, coconut water

Not Vegan
Nutritional Facts (per 100g)
263 kcal
Energy
21 kcal
3.5g
Sugars
4.9g
4.4g
Fat
0g
3.5g
Protein
0g
0.7g
Salt
0.1g

The Verdict: Which is Better?

When placing Artisan Baker 10 Grain and Seed Bread and Foco, coconut water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Artisan Baker 10 Grain and Seed Bread is the more energy-dense option here, packing 242 more calories per 100g than Foco, coconut water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Artisan Baker 10 Grain and Seed Bread takes the lead with only 3.51g of sugar per 100g, whereas Foco, coconut water contains 4.85g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Artisan Baker 10 Grain and Seed Bread offers a protein boost with 3.51g per 100g, outperforming Foco, coconut water in this category.

Frequently Asked Questions

Which is healthier: Artisan Baker 10 Grain and Seed Bread or Foco, coconut water?

It depends on your goals. Artisan Baker 10 Grain and Seed Bread has 263 calories, while Foco, coconut water has 21 calories. Check the detailed table above for sugar and fat content.

Is Artisan Baker 10 Grain and Seed Bread vegan?

No, Artisan Baker 10 Grain and Seed Bread is not certified vegan.

What is the calorie difference between Artisan Baker 10 Grain and Seed Bread and Foco, coconut water?

There is a difference of 242 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.