Head-to-Head Analysis

Artisan Baker 10 Grain and Seed Bread vs Unbleached All Purpose Flour

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Artisan Baker 10 Grain and Seed Bread

Artisan Baker 10 Grain and Seed Bread

Not Vegan
VS
Top Pick
Package of Unbleached All Purpose Flour

Unbleached All Purpose Flour

Not Vegan
Nutritional Facts (per 100g)
263 kcal
Energy
366.7 kcal
3.5g
Sugars
0g
4.4g
Fat
0g
3.5g
Protein
10g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Artisan Baker 10 Grain and Seed Bread and Unbleached All Purpose Flour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Artisan Baker 10 Grain and Seed Bread is the clear winner. With 104 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Artisan Baker 10 Grain and Seed Bread contains significantly more sugar (3.51g) compared to the milder Unbleached All Purpose Flour (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Unbleached All Purpose Flour is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Artisan Baker 10 Grain and Seed Bread or Unbleached All Purpose Flour?

It depends on your goals. Artisan Baker 10 Grain and Seed Bread has 263 calories, while Unbleached All Purpose Flour has 366.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Artisan Baker 10 Grain and Seed Bread vegan?

No, Artisan Baker 10 Grain and Seed Bread is not certified vegan.

What is the calorie difference between Artisan Baker 10 Grain and Seed Bread and Unbleached All Purpose Flour?

There is a difference of 104 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.