Head-to-Head Analysis

Artisan Baker 10 Grains & Seeds Bread vs Bertolli cooking olive oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Artisan Baker 10 Grains & Seeds Bread

Artisan Baker 10 Grains & Seeds Bread

Not Vegan
VS
Top Pick
Package of Bertolli cooking olive oil

Bertolli cooking olive oil

Not Vegan
Nutritional Facts (per 100g)
228 kcal
Energy
800 kcal
3.5g
Sugars
0g
3.5g
Fat
93.3g
3.5g
Protein
0g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Artisan Baker 10 Grains & Seeds Bread and Bertolli cooking olive oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Artisan Baker 10 Grains & Seeds Bread is the clear winner. With 572 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Artisan Baker 10 Grains & Seeds Bread contains significantly more sugar (3.51g) compared to the milder Bertolli cooking olive oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Bertolli cooking olive oil is undeniably the healthier pick.

Looking to build muscle? Artisan Baker 10 Grains & Seeds Bread offers a protein boost with 3.51g per 100g, outperforming Bertolli cooking olive oil in this category.

Frequently Asked Questions

Which is healthier: Artisan Baker 10 Grains & Seeds Bread or Bertolli cooking olive oil?

It depends on your goals. Artisan Baker 10 Grains & Seeds Bread has 228 calories, while Bertolli cooking olive oil has 800 calories. Check the detailed table above for sugar and fat content.

Is Artisan Baker 10 Grains & Seeds Bread vegan?

No, Artisan Baker 10 Grains & Seeds Bread is not certified vegan.

What is the calorie difference between Artisan Baker 10 Grains & Seeds Bread and Bertolli cooking olive oil?

There is a difference of 572 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.