Head-to-Head Analysis

Artisan Baker 10 Grains & Seeds Bread vs Mothers plain salted rice cakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Artisan Baker 10 Grains & Seeds Bread

Artisan Baker 10 Grains & Seeds Bread

Not Vegan
VS
Top Pick
Package of Mothers plain salted rice cakes

Mothers plain salted rice cakes

Not Vegan
Nutritional Facts (per 100g)
228 kcal
Energy
388.9 kcal
3.5g
Sugars
0g
3.5g
Fat
0g
3.5g
Protein
11.1g
0.6g
Salt
0.4g

The Verdict: Which is Better?

When placing Artisan Baker 10 Grains & Seeds Bread and Mothers plain salted rice cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Artisan Baker 10 Grains & Seeds Bread is the clear winner. With 161 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Artisan Baker 10 Grains & Seeds Bread contains significantly more sugar (3.51g) compared to the milder Mothers plain salted rice cakes (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mothers plain salted rice cakes is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Artisan Baker 10 Grains & Seeds Bread or Mothers plain salted rice cakes?

It depends on your goals. Artisan Baker 10 Grains & Seeds Bread has 228 calories, while Mothers plain salted rice cakes has 388.8889 calories. Check the detailed table above for sugar and fat content.

Is Artisan Baker 10 Grains & Seeds Bread vegan?

No, Artisan Baker 10 Grains & Seeds Bread is not certified vegan.

What is the calorie difference between Artisan Baker 10 Grains & Seeds Bread and Mothers plain salted rice cakes?

There is a difference of 161 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.