Head-to-Head Analysis

Artisan Baker 10 Grains & Seeds Bread vs Sea Salt Roasted Whole Cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Artisan Baker 10 Grains & Seeds Bread

Artisan Baker 10 Grains & Seeds Bread

Not Vegan
VS
Package of Sea Salt Roasted Whole Cashews

Sea Salt Roasted Whole Cashews

Not Vegan
Nutritional Facts (per 100g)
228 kcal
Energy
564 kcal
3.5g
Sugars
7.1g
3.5g
Fat
45.9g
3.5g
Protein
17.6g
0.6g
Salt
0.8g

The Verdict: Which is Better?

When placing Artisan Baker 10 Grains & Seeds Bread and Sea Salt Roasted Whole Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Artisan Baker 10 Grains & Seeds Bread is the clear winner. With 336 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Artisan Baker 10 Grains & Seeds Bread takes the lead with only 3.51g of sugar per 100g, whereas Sea Salt Roasted Whole Cashews contains 7.05g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Artisan Baker 10 Grains & Seeds Bread or Sea Salt Roasted Whole Cashews?

Artisan Baker 10 Grains & Seeds Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Artisan Baker 10 Grains & Seeds Bread vegan?

No, Artisan Baker 10 Grains & Seeds Bread is not certified vegan.

What is the calorie difference between Artisan Baker 10 Grains & Seeds Bread and Sea Salt Roasted Whole Cashews?

There is a difference of 336 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.