Head-to-Head Analysis

ARTISAN BAKER WHITE BREAD vs Unsweetened Oatmilk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of ARTISAN BAKER WHITE BREAD

ARTISAN BAKER WHITE BREAD

Not Vegan
VS
Top Pick
Package of Unsweetened Oatmilk

Unsweetened Oatmilk

Not Vegan
Nutritional Facts (per 100g)
246 kcal
Energy
16.7 kcal
3.5g
Sugars
0g
2.6g
Fat
0.6g
3.5g
Protein
0g
0.8g
Salt
0.1g

The Verdict: Which is Better?

When placing ARTISAN BAKER WHITE BREAD and Unsweetened Oatmilk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

ARTISAN BAKER WHITE BREAD is the more energy-dense option here, packing 229 more calories per 100g than Unsweetened Oatmilk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. ARTISAN BAKER WHITE BREAD contains significantly more sugar (3.51g) compared to the milder Unsweetened Oatmilk (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Unsweetened Oatmilk is undeniably the healthier pick.

Looking to build muscle? ARTISAN BAKER WHITE BREAD offers a protein boost with 3.51g per 100g, outperforming Unsweetened Oatmilk in this category.

Frequently Asked Questions

Which is healthier: ARTISAN BAKER WHITE BREAD or Unsweetened Oatmilk?

It depends on your goals. ARTISAN BAKER WHITE BREAD has 246 calories, while Unsweetened Oatmilk has 16.7 calories. Check the detailed table above for sugar and fat content.

Is ARTISAN BAKER WHITE BREAD vegan?

No, ARTISAN BAKER WHITE BREAD is not certified vegan.

What is the calorie difference between ARTISAN BAKER WHITE BREAD and Unsweetened Oatmilk?

There is a difference of 229 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.