Head-to-Head Analysis

Artisan Bread Flour vs Sardines In Olive Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Artisan Bread Flour

Artisan Bread Flour

Not Vegan
VS
Package of Sardines In Olive Oil

Sardines In Olive Oil

Not Vegan
Nutritional Facts (per 100g)
361 kcal
Energy
393 kcal
0g
Sugars
0g
1.4g
Fat
23.1g
13.9g
Protein
43g
0g
Salt
0g

The Verdict: Which is Better?

When placing Artisan Bread Flour and Sardines In Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Artisan Bread Flour is the clear winner. With 32 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Artisan Bread Flour or Sardines In Olive Oil?

It depends on your goals. Artisan Bread Flour has 361 calories, while Sardines In Olive Oil has 393 calories. Check the detailed table above for sugar and fat content.

Is Artisan Bread Flour vegan?

No, Artisan Bread Flour is not certified vegan.

What is the calorie difference between Artisan Bread Flour and Sardines In Olive Oil?

There is a difference of 32 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.