Head-to-Head Analysis

Artisan cheese vs Grated Parmesan and Romano Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Artisan cheese

Artisan cheese

Not Vegan
VS
Top Pick
Package of Grated Parmesan and Romano Cheese

Grated Parmesan and Romano Cheese

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
400 kcal
3.6g
Sugars
0g
32.1g
Fat
30g
21.4g
Protein
40g
2.4g
Salt
4.5g

The Verdict: Which is Better?

When placing Artisan cheese and Grated Parmesan and Romano Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Artisan cheese is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Artisan cheese contains significantly more sugar (3.57g) compared to the milder Grated Parmesan and Romano Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Grated Parmesan and Romano Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Artisan cheese or Grated Parmesan and Romano Cheese?

It depends on your goals. Artisan cheese has 393 calories, while Grated Parmesan and Romano Cheese has 400 calories. Check the detailed table above for sugar and fat content.

Is Artisan cheese vegan?

No, Artisan cheese is not certified vegan.

What is the calorie difference between Artisan cheese and Grated Parmesan and Romano Cheese?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.