Artisan cheese vs Total 2% Milkfat
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Artisan cheese
Total 2% Milkfat
The Verdict: Which is Better?
When placing Artisan cheese and Total 2% Milkfat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Artisan cheese is the more energy-dense option here, packing 323 more calories per 100g than Total 2% Milkfat. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Artisan cheese offers a protein boost with 21.43g per 100g, outperforming Total 2% Milkfat in this category.
Frequently Asked Questions
Which is healthier: Artisan cheese or Total 2% Milkfat?
It depends on your goals. Artisan cheese has 393 calories, while Total 2% Milkfat has 70 calories. Check the detailed table above for sugar and fat content.
Is Artisan cheese vegan?
No, Artisan cheese is not certified vegan.
What is the calorie difference between Artisan cheese and Total 2% Milkfat?
There is a difference of 323 calories per 100g between the two products.
