Head-to-Head Analysis

Artisan Crafted Smoked Gouda vs SNACK ON THE RUN! TUNA SALAD & CRACKERS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Artisan Crafted Smoked Gouda

Artisan Crafted Smoked Gouda

Not Vegan
VS
Top Pick
Package of SNACK ON THE RUN! TUNA SALAD & CRACKERS

SNACK ON THE RUN! TUNA SALAD & CRACKERS

Not Vegan
Nutritional Facts (per 100g)
327 kcal
Energy
310 kcal
6.1g
Sugars
5g
11.2g
Fat
21.5g
12.2g
Protein
8g
2g
Salt
0.9g

The Verdict: Which is Better?

When placing Artisan Crafted Smoked Gouda and SNACK ON THE RUN! TUNA SALAD & CRACKERS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Artisan Crafted Smoked Gouda is the more energy-dense option here, packing 17 more calories per 100g than SNACK ON THE RUN! TUNA SALAD & CRACKERS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Artisan Crafted Smoked Gouda contains significantly more sugar (6.12g) compared to the milder SNACK ON THE RUN! TUNA SALAD & CRACKERS (5g). If you are monitoring your insulin levels or trying to cut down on sweets, SNACK ON THE RUN! TUNA SALAD & CRACKERS is undeniably the healthier pick.

Looking to build muscle? Artisan Crafted Smoked Gouda offers a protein boost with 12.2g per 100g, outperforming SNACK ON THE RUN! TUNA SALAD & CRACKERS in this category.

Frequently Asked Questions

Which is healthier: Artisan Crafted Smoked Gouda or SNACK ON THE RUN! TUNA SALAD & CRACKERS?

It depends on your goals. Artisan Crafted Smoked Gouda has 327 calories, while SNACK ON THE RUN! TUNA SALAD & CRACKERS has 310 calories. Check the detailed table above for sugar and fat content.

Is Artisan Crafted Smoked Gouda vegan?

No, Artisan Crafted Smoked Gouda is not certified vegan.

What is the calorie difference between Artisan Crafted Smoked Gouda and SNACK ON THE RUN! TUNA SALAD & CRACKERS?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.