Head-to-Head Analysis

Artisan Dutch Crunch Bread vs Traditional Alfredo Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Artisan Dutch Crunch Bread

Artisan Dutch Crunch Bread

Not Vegan
VS
Package of Traditional Alfredo Sauce

Traditional Alfredo Sauce

Not Vegan
Nutritional Facts (per 100g)
263 kcal
Energy
113 kcal
1.8g
Sugars
3.2g
2.6g
Fat
8.1g
7g
Protein
1.6g
1.5g
Salt
1.2g

The Verdict: Which is Better?

When placing Artisan Dutch Crunch Bread and Traditional Alfredo Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Artisan Dutch Crunch Bread is the more energy-dense option here, packing 150 more calories per 100g than Traditional Alfredo Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Artisan Dutch Crunch Bread takes the lead with only 1.75g of sugar per 100g, whereas Traditional Alfredo Sauce contains 3.23g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Artisan Dutch Crunch Bread offers a protein boost with 7.02g per 100g, outperforming Traditional Alfredo Sauce in this category.

Frequently Asked Questions

Which is healthier: Artisan Dutch Crunch Bread or Traditional Alfredo Sauce?

It depends on your goals. Artisan Dutch Crunch Bread has 263 calories, while Traditional Alfredo Sauce has 113 calories. Check the detailed table above for sugar and fat content.

Is Artisan Dutch Crunch Bread vegan?

No, Artisan Dutch Crunch Bread is not certified vegan.

What is the calorie difference between Artisan Dutch Crunch Bread and Traditional Alfredo Sauce?

There is a difference of 150 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.