Artisan Nut-Thins Sesame Seeds vs Nabisco cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Artisan Nut-Thins Sesame Seeds
Nabisco cookies
The Verdict: Which is Better?
When placing Artisan Nut-Thins Sesame Seeds and Nabisco cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Artisan Nut-Thins Sesame Seeds is the clear winner. With 52 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Artisan Nut-Thins Sesame Seeds takes the lead with only 3.33g of sugar per 100g, whereas Nabisco cookies contains 39.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Artisan Nut-Thins Sesame Seeds offers a protein boost with 10g per 100g, outperforming Nabisco cookies in this category.
Frequently Asked Questions
Which is healthier: Artisan Nut-Thins Sesame Seeds or Nabisco cookies?
Artisan Nut-Thins Sesame Seeds appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Artisan Nut-Thins Sesame Seeds vegan?
No, Artisan Nut-Thins Sesame Seeds is not certified vegan.
What is the calorie difference between Artisan Nut-Thins Sesame Seeds and Nabisco cookies?
There is a difference of 52 calories per 100g between the two products.
