Head-to-Head Analysis

Artisan Nut-Thins Sesame Seeds vs wheat Thins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Artisan Nut-Thins Sesame Seeds

Artisan Nut-Thins Sesame Seeds

Not Vegan
VS
Package of wheat Thins

wheat Thins

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
449 kcal
3.3g
Sugars
14.3g
13.3g
Fat
16.3g
10g
Protein
6.1g
1.1g
Salt
1.6g

The Verdict: Which is Better?

When placing Artisan Nut-Thins Sesame Seeds and wheat Thins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Artisan Nut-Thins Sesame Seeds is the clear winner. With 16 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Artisan Nut-Thins Sesame Seeds takes the lead with only 3.33g of sugar per 100g, whereas wheat Thins contains 14.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Artisan Nut-Thins Sesame Seeds offers a protein boost with 10g per 100g, outperforming wheat Thins in this category.

Frequently Asked Questions

Which is healthier: Artisan Nut-Thins Sesame Seeds or wheat Thins?

Artisan Nut-Thins Sesame Seeds appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Artisan Nut-Thins Sesame Seeds vegan?

No, Artisan Nut-Thins Sesame Seeds is not certified vegan.

What is the calorie difference between Artisan Nut-Thins Sesame Seeds and wheat Thins?

There is a difference of 16 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.