Artisan Style White Bread vs Black Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Artisan Style White Bread
Black Beans
The Verdict: Which is Better?
When placing Artisan Style White Bread and Black Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Artisan Style White Bread is the more energy-dense option here, packing 197 more calories per 100g than Black Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Artisan Style White Bread contains significantly more sugar (5.26g) compared to the milder Black Beans (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Black Beans is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Artisan Style White Bread or Black Beans?
It depends on your goals. Artisan Style White Bread has 289 calories, while Black Beans has 92.3 calories. Check the detailed table above for sugar and fat content.
Is Artisan Style White Bread vegan?
No, Artisan Style White Bread is not certified vegan.
What is the calorie difference between Artisan Style White Bread and Black Beans?
There is a difference of 197 calories per 100g between the two products.
