Artisan Style White Bread vs Brown Rice Organic Rice Cakes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Artisan Style White Bread
Brown Rice Organic Rice Cakes
The Verdict: Which is Better?
When placing Artisan Style White Bread and Brown Rice Organic Rice Cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Artisan Style White Bread is the more energy-dense option here, packing 229 more calories per 100g than Brown Rice Organic Rice Cakes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Artisan Style White Bread contains significantly more sugar (5.26g) compared to the milder Brown Rice Organic Rice Cakes (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Brown Rice Organic Rice Cakes is undeniably the healthier pick.
Looking to build muscle? Artisan Style White Bread offers a protein boost with 7.89g per 100g, outperforming Brown Rice Organic Rice Cakes in this category.
Frequently Asked Questions
Which is healthier: Artisan Style White Bread or Brown Rice Organic Rice Cakes?
It depends on your goals. Artisan Style White Bread has 289 calories, while Brown Rice Organic Rice Cakes has 60 calories. Check the detailed table above for sugar and fat content.
Is Artisan Style White Bread vegan?
No, Artisan Style White Bread is not certified vegan.
What is the calorie difference between Artisan Style White Bread and Brown Rice Organic Rice Cakes?
There is a difference of 229 calories per 100g between the two products.
