Head-to-Head Analysis

Artisan White Hamburger Buns vs Baklava Selection

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Artisan White Hamburger Buns

Artisan White Hamburger Buns

Not Vegan
VS
Package of Baklava Selection

Baklava Selection

Not Vegan
Nutritional Facts (per 100g)
282 kcal
Energy
483.7 kcal
7g
Sugars
26.5g
3.5g
Fat
27.4g
8.5g
Protein
5.6g
1.2g
Salt
0.3g

The Verdict: Which is Better?

When placing Artisan White Hamburger Buns and Baklava Selection side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Artisan White Hamburger Buns is the clear winner. With 202 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Artisan White Hamburger Buns takes the lead with only 7.04g of sugar per 100g, whereas Baklava Selection contains 26.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Artisan White Hamburger Buns offers a protein boost with 8.45g per 100g, outperforming Baklava Selection in this category.

Frequently Asked Questions

Which is healthier: Artisan White Hamburger Buns or Baklava Selection?

Artisan White Hamburger Buns appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Artisan White Hamburger Buns vegan?

No, Artisan White Hamburger Buns is not certified vegan.

What is the calorie difference between Artisan White Hamburger Buns and Baklava Selection?

There is a difference of 202 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.