Head-to-Head Analysis

Artisanal Style Bread vs Kroger, meal - ready sides italian style vegetables

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Artisanal Style Bread

Artisanal Style Bread

Not Vegan
VS
Top Pick
Package of Kroger, meal - ready sides italian style vegetables

Kroger, meal - ready sides italian style vegetables

Not Vegan
Nutritional Facts (per 100g)
268 kcal
Energy
46 kcal
7.3g
Sugars
3.5g
3.7g
Fat
0g
7.3g
Protein
2.3g
1.3g
Salt
0.1g

The Verdict: Which is Better?

When placing Artisanal Style Bread and Kroger, meal - ready sides italian style vegetables side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Artisanal Style Bread is the more energy-dense option here, packing 222 more calories per 100g than Kroger, meal - ready sides italian style vegetables. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Artisanal Style Bread contains significantly more sugar (7.32g) compared to the milder Kroger, meal - ready sides italian style vegetables (3.45g). If you are monitoring your insulin levels or trying to cut down on sweets, Kroger, meal - ready sides italian style vegetables is undeniably the healthier pick.

Looking to build muscle? Artisanal Style Bread offers a protein boost with 7.32g per 100g, outperforming Kroger, meal - ready sides italian style vegetables in this category.

Frequently Asked Questions

Which is healthier: Artisanal Style Bread or Kroger, meal - ready sides italian style vegetables?

It depends on your goals. Artisanal Style Bread has 268 calories, while Kroger, meal - ready sides italian style vegetables has 46 calories. Check the detailed table above for sugar and fat content.

Is Artisanal Style Bread vegan?

No, Artisanal Style Bread is not certified vegan.

What is the calorie difference between Artisanal Style Bread and Kroger, meal - ready sides italian style vegetables?

There is a difference of 222 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.