Head-to-Head Analysis

Artisans Hawaiian Bund vs 100% organic chick peas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Artisans Hawaiian Bund

Artisans Hawaiian Bund

Not Vegan
VS
Top Pick
Package of 100% organic chick peas

100% organic chick peas

Not Vegan
Nutritional Facts (per 100g)
284 kcal
Energy
136 kcal
7.5g
Sugars
0.8g
3.7g
Fat
2g
9g
Protein
8g
1.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Artisans Hawaiian Bund and 100% organic chick peas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Artisans Hawaiian Bund is the more energy-dense option here, packing 148 more calories per 100g than 100% organic chick peas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Artisans Hawaiian Bund contains significantly more sugar (7.46g) compared to the milder 100% organic chick peas (0.77g). If you are monitoring your insulin levels or trying to cut down on sweets, 100% organic chick peas is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Artisans Hawaiian Bund or 100% organic chick peas?

It depends on your goals. Artisans Hawaiian Bund has 284 calories, while 100% organic chick peas has 136 calories. Check the detailed table above for sugar and fat content.

Is Artisans Hawaiian Bund vegan?

No, Artisans Hawaiian Bund is not certified vegan.

What is the calorie difference between Artisans Hawaiian Bund and 100% organic chick peas?

There is a difference of 148 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.