Artisans Hawaiian Bund vs Hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Artisans Hawaiian Bund
Hummus
The Verdict: Which is Better?
When placing Artisans Hawaiian Bund and Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Artisans Hawaiian Bund is the more energy-dense option here, packing 224 more calories per 100g than Hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Artisans Hawaiian Bund contains significantly more sugar (7.46g) compared to the milder Hummus (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Hummus is undeniably the healthier pick.
Looking to build muscle? Artisans Hawaiian Bund offers a protein boost with 8.96g per 100g, outperforming Hummus in this category.
Frequently Asked Questions
Which is healthier: Artisans Hawaiian Bund or Hummus?
It depends on your goals. Artisans Hawaiian Bund has 284 calories, while Hummus has 59.9 calories. Check the detailed table above for sugar and fat content.
Is Artisans Hawaiian Bund vegan?
No, Artisans Hawaiian Bund is not certified vegan.
What is the calorie difference between Artisans Hawaiian Bund and Hummus?
There is a difference of 224 calories per 100g between the two products.
