arugula parmigiano reggiano SALAD KIT vs Spicy Kimchi
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

arugula parmigiano reggiano SALAD KIT

Spicy Kimchi
The Verdict: Which is Better?
When placing arugula parmigiano reggiano SALAD KIT and Spicy Kimchi side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
arugula parmigiano reggiano SALAD KIT is the more energy-dense option here, packing 140 more calories per 100g than Spicy Kimchi. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, arugula parmigiano reggiano SALAD KIT takes the lead with only 2.01005025125628g of sugar per 100g, whereas Spicy Kimchi contains 3.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? arugula parmigiano reggiano SALAD KIT offers a protein boost with 5.0251256281407g per 100g, outperforming Spicy Kimchi in this category.
Frequently Asked Questions
Which is healthier: arugula parmigiano reggiano SALAD KIT or Spicy Kimchi?
It depends on your goals. arugula parmigiano reggiano SALAD KIT has 175.879396984925 calories, while Spicy Kimchi has 35.7 calories. Check the detailed table above for sugar and fat content.
Is arugula parmigiano reggiano SALAD KIT vegan?
No, arugula parmigiano reggiano SALAD KIT is not certified vegan.
What is the calorie difference between arugula parmigiano reggiano SALAD KIT and Spicy Kimchi?
There is a difference of 140 calories per 100g between the two products.




