Head-to-Head Analysis

Ascent Clear Protein Isolate 100% Whey Pineapple Coconut vs Valentine's Day Message Truffles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ascent Clear Protein Isolate 100% Whey Pineapple Coconut

Ascent Clear Protein Isolate 100% Whey Pineapple Coconut

Not Vegan
VS
Package of Valentine's Day Message Truffles

Valentine's Day Message Truffles

Not Vegan
Nutritional Facts (per 100g)
385 kcal
Energy
488 kcal
7.7g
Sugars
41.5g
0g
Fat
29.3g
76.9g
Protein
4.9g
1.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Ascent Clear Protein Isolate 100% Whey Pineapple Coconut and Valentine's Day Message Truffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ascent Clear Protein Isolate 100% Whey Pineapple Coconut is the clear winner. With 103 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ascent Clear Protein Isolate 100% Whey Pineapple Coconut takes the lead with only 7.69g of sugar per 100g, whereas Valentine's Day Message Truffles contains 41.46g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Ascent Clear Protein Isolate 100% Whey Pineapple Coconut offers a protein boost with 76.9g per 100g, outperforming Valentine's Day Message Truffles in this category.

Frequently Asked Questions

Which is healthier: Ascent Clear Protein Isolate 100% Whey Pineapple Coconut or Valentine's Day Message Truffles?

Ascent Clear Protein Isolate 100% Whey Pineapple Coconut appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ascent Clear Protein Isolate 100% Whey Pineapple Coconut vegan?

No, Ascent Clear Protein Isolate 100% Whey Pineapple Coconut is not certified vegan.

What is the calorie difference between Ascent Clear Protein Isolate 100% Whey Pineapple Coconut and Valentine's Day Message Truffles?

There is a difference of 103 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.