Ascent elite protein vs Triple omega fish oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ascent elite protein
Triple omega fish oil
The Verdict: Which is Better?
When placing Ascent elite protein and Triple omega fish oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ascent elite protein is the more energy-dense option here, packing 372 more calories per 100g than Triple omega fish oil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Ascent elite protein contains significantly more sugar (3.23g) compared to the milder Triple omega fish oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Triple omega fish oil is undeniably the healthier pick.
Looking to build muscle? Ascent elite protein offers a protein boost with 80.6g per 100g, outperforming Triple omega fish oil in this category.
Frequently Asked Questions
Which is healthier: Ascent elite protein or Triple omega fish oil?
It depends on your goals. Ascent elite protein has 387 calories, while Triple omega fish oil has 15 calories. Check the detailed table above for sugar and fat content.
Is Ascent elite protein vegan?
No, Ascent elite protein is not certified vegan.
What is the calorie difference between Ascent elite protein and Triple omega fish oil?
There is a difference of 372 calories per 100g between the two products.
