Head-to-Head Analysis

Asiago Bagel vs Cheese Danish

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Asiago Bagel

Asiago Bagel

Not Vegan
VS
Package of Cheese Danish

Cheese Danish

Not Vegan
Nutritional Facts (per 100g)
265 kcal
Energy
340 kcal
0g
Sugars
16g
2.2g
Fat
18g
9.7g
Protein
6g
1.4g
Salt
1.1g

The Verdict: Which is Better?

When placing Asiago Bagel and Cheese Danish side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Asiago Bagel is the clear winner. With 75 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Asiago Bagel takes the lead with only 0g of sugar per 100g, whereas Cheese Danish contains 16g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Asiago Bagel offers a protein boost with 9.73g per 100g, outperforming Cheese Danish in this category.

Frequently Asked Questions

Which is healthier: Asiago Bagel or Cheese Danish?

Asiago Bagel appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Asiago Bagel vegan?

No, Asiago Bagel is not certified vegan.

What is the calorie difference between Asiago Bagel and Cheese Danish?

There is a difference of 75 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.