Head-to-Head Analysis

Asiago Bagel vs Soft Baked Lemon Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Asiago Bagel

Asiago Bagel

Not Vegan
VS
Package of Soft Baked Lemon Cookies

Soft Baked Lemon Cookies

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
452 kcal
0g
Sugars
22.6g
0g
Fat
19.4g
0g
Protein
3.2g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Asiago Bagel and Soft Baked Lemon Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Asiago Bagel is the clear winner. With 452 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Asiago Bagel takes the lead with only 0g of sugar per 100g, whereas Soft Baked Lemon Cookies contains 22.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Asiago Bagel or Soft Baked Lemon Cookies?

Asiago Bagel appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Asiago Bagel vegan?

No, Asiago Bagel is not certified vegan.

What is the calorie difference between Asiago Bagel and Soft Baked Lemon Cookies?

There is a difference of 452 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.