Head-to-Head Analysis

Asiago Cheese vs Creamy Ranch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Asiago Cheese

Asiago Cheese

Not Vegan
VS
Package of Creamy Ranch

Creamy Ranch

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
433 kcal
0g
Sugars
3.3g
32.1g
Fat
43.3g
25g
Protein
3.3g
2.3g
Salt
2g

The Verdict: Which is Better?

When placing Asiago Cheese and Creamy Ranch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Asiago Cheese is the clear winner. With 40 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Asiago Cheese takes the lead with only 0g of sugar per 100g, whereas Creamy Ranch contains 3.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Asiago Cheese offers a protein boost with 25g per 100g, outperforming Creamy Ranch in this category.

Frequently Asked Questions

Which is healthier: Asiago Cheese or Creamy Ranch?

Asiago Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Asiago Cheese vegan?

No, Asiago Cheese is not certified vegan.

What is the calorie difference between Asiago Cheese and Creamy Ranch?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.