Head-to-Head Analysis

Asiago Cheese With Rosemary & Olive Oil vs Bonny Fruit Summer Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Asiago Cheese With Rosemary & Olive Oil

Asiago Cheese With Rosemary & Olive Oil

Not Vegan
VS
Package of Bonny Fruit Summer Mix

Bonny Fruit Summer Mix

Not Vegan
Nutritional Facts (per 100g)
423 kcal
Energy
326 kcal
0g
Sugars
59.6g
35.3g
Fat
0g
24.7g
Protein
0.1g
0.2g
Salt
0.3g

The Verdict: Which is Better?

When placing Asiago Cheese With Rosemary & Olive Oil and Bonny Fruit Summer Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Asiago Cheese With Rosemary & Olive Oil is the more energy-dense option here, packing 97 more calories per 100g than Bonny Fruit Summer Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Asiago Cheese With Rosemary & Olive Oil takes the lead with only 0g of sugar per 100g, whereas Bonny Fruit Summer Mix contains 59.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Asiago Cheese With Rosemary & Olive Oil offers a protein boost with 24.7g per 100g, outperforming Bonny Fruit Summer Mix in this category.

Frequently Asked Questions

Which is healthier: Asiago Cheese With Rosemary & Olive Oil or Bonny Fruit Summer Mix?

It depends on your goals. Asiago Cheese With Rosemary & Olive Oil has 423 calories, while Bonny Fruit Summer Mix has 326 calories. Check the detailed table above for sugar and fat content.

Is Asiago Cheese With Rosemary & Olive Oil vegan?

No, Asiago Cheese With Rosemary & Olive Oil is not certified vegan.

What is the calorie difference between Asiago Cheese With Rosemary & Olive Oil and Bonny Fruit Summer Mix?

There is a difference of 97 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.