Head-to-Head Analysis

Asiago Freshly Shredded vs Theos traditional feta crumbles fat free

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Asiago Freshly Shredded

Asiago Freshly Shredded

Not Vegan
VS
Top Pick
Package of Theos traditional feta crumbles fat free

Theos traditional feta crumbles fat free

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
140 kcal
0g
Sugars
0g
20g
Fat
20g
20g
Protein
20g
3g
Salt
3.5g

The Verdict: Which is Better?

When placing Asiago Freshly Shredded and Theos traditional feta crumbles fat free side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Asiago Freshly Shredded is the more energy-dense option here, packing 260 more calories per 100g than Theos traditional feta crumbles fat free. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Asiago Freshly Shredded or Theos traditional feta crumbles fat free?

It depends on your goals. Asiago Freshly Shredded has 400 calories, while Theos traditional feta crumbles fat free has 140 calories. Check the detailed table above for sugar and fat content.

Is Asiago Freshly Shredded vegan?

No, Asiago Freshly Shredded is not certified vegan.

What is the calorie difference between Asiago Freshly Shredded and Theos traditional feta crumbles fat free?

There is a difference of 260 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.