Head-to-Head Analysis

Asiago New York Style Bagels vs Cookie Variety Pack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Asiago New York Style Bagels

Asiago New York Style Bagels

Not Vegan
VS
Top Pick
Package of Cookie Variety Pack

Cookie Variety Pack

Not Vegan
Nutritional Facts (per 100g)
269 kcal
Energy
0 kcal
5.6g
Sugars
0g
2.8g
Fat
0g
10.2g
Protein
0g
1.4g
Salt
0g

The Verdict: Which is Better?

When placing Asiago New York Style Bagels and Cookie Variety Pack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Asiago New York Style Bagels is the more energy-dense option here, packing 269 more calories per 100g than Cookie Variety Pack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Asiago New York Style Bagels contains significantly more sugar (5.56g) compared to the milder Cookie Variety Pack (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cookie Variety Pack is undeniably the healthier pick.

Looking to build muscle? Asiago New York Style Bagels offers a protein boost with 10.2g per 100g, outperforming Cookie Variety Pack in this category.

Frequently Asked Questions

Which is healthier: Asiago New York Style Bagels or Cookie Variety Pack?

It depends on your goals. Asiago New York Style Bagels has 269 calories, while Cookie Variety Pack has 0 calories. Check the detailed table above for sugar and fat content.

Is Asiago New York Style Bagels vegan?

No, Asiago New York Style Bagels is not certified vegan.

What is the calorie difference between Asiago New York Style Bagels and Cookie Variety Pack?

There is a difference of 269 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.