Head-to-Head Analysis

Asiago New York Style Bagels vs Sweet & Salty Nut Peanut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Asiago New York Style Bagels

Asiago New York Style Bagels

Not Vegan
VS
Package of Sweet & Salty Nut Peanut

Sweet & Salty Nut Peanut

Not Vegan
Nutritional Facts (per 100g)
269 kcal
Energy
471 kcal
5.6g
Sugars
20.6g
2.8g
Fat
23.5g
10.2g
Protein
5.9g
1.4g
Salt
1g

The Verdict: Which is Better?

When placing Asiago New York Style Bagels and Sweet & Salty Nut Peanut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Asiago New York Style Bagels is the clear winner. With 202 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Asiago New York Style Bagels takes the lead with only 5.56g of sugar per 100g, whereas Sweet & Salty Nut Peanut contains 20.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Asiago New York Style Bagels offers a protein boost with 10.2g per 100g, outperforming Sweet & Salty Nut Peanut in this category.

Frequently Asked Questions

Which is healthier: Asiago New York Style Bagels or Sweet & Salty Nut Peanut?

Asiago New York Style Bagels appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Asiago New York Style Bagels vegan?

No, Asiago New York Style Bagels is not certified vegan.

What is the calorie difference between Asiago New York Style Bagels and Sweet & Salty Nut Peanut?

There is a difference of 202 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.