Head-to-Head Analysis

Asiago Parmesan Romano SHAVED BLEND vs Grated parmesan cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Asiago Parmesan Romano SHAVED BLEND

Asiago Parmesan Romano SHAVED BLEND

Not Vegan
VS
Package of Grated parmesan cheese

Grated parmesan cheese

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
400 kcal
0g
Sugars
0g
30g
Fat
20g
20g
Protein
40g
2.5g
Salt
3.8g

The Verdict: Which is Better?

When placing Asiago Parmesan Romano SHAVED BLEND and Grated parmesan cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Asiago Parmesan Romano SHAVED BLEND is the more energy-dense option here, packing 0 more calories per 100g than Grated parmesan cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Asiago Parmesan Romano SHAVED BLEND or Grated parmesan cheese?

It depends on your goals. Asiago Parmesan Romano SHAVED BLEND has 400 calories, while Grated parmesan cheese has 400 calories. Check the detailed table above for sugar and fat content.

Is Asiago Parmesan Romano SHAVED BLEND vegan?

No, Asiago Parmesan Romano SHAVED BLEND is not certified vegan.

What is the calorie difference between Asiago Parmesan Romano SHAVED BLEND and Grated parmesan cheese?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.