Head-to-Head Analysis

Asiago & Spinach Chicken Sausage vs Chifles, Plantain Chips, Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Asiago & Spinach Chicken Sausage

Asiago & Spinach Chicken Sausage

Not Vegan
VS
Package of Chifles, Plantain Chips, Original

Chifles, Plantain Chips, Original

Not Vegan
Nutritional Facts (per 100g)
265 kcal
Energy
536 kcal
0g
Sugars
3.6g
16.3g
Fat
32.1g
24.5g
Protein
3.6g
1.6g
Salt
0.6g

The Verdict: Which is Better?

When placing Asiago & Spinach Chicken Sausage and Chifles, Plantain Chips, Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Asiago & Spinach Chicken Sausage is the clear winner. With 271 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Asiago & Spinach Chicken Sausage takes the lead with only 0g of sugar per 100g, whereas Chifles, Plantain Chips, Original contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Asiago & Spinach Chicken Sausage offers a protein boost with 24.5g per 100g, outperforming Chifles, Plantain Chips, Original in this category.

Frequently Asked Questions

Which is healthier: Asiago & Spinach Chicken Sausage or Chifles, Plantain Chips, Original?

Asiago & Spinach Chicken Sausage appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Asiago & Spinach Chicken Sausage vegan?

No, Asiago & Spinach Chicken Sausage is not certified vegan.

What is the calorie difference between Asiago & Spinach Chicken Sausage and Chifles, Plantain Chips, Original?

There is a difference of 271 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.