Head-to-Head Analysis

Asian Cashew vs Kind Zero dark chocolate, nuts & sea salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Asian Cashew

Asian Cashew

Not Vegan
VS
Top Pick
Package of Kind Zero dark chocolate, nuts & sea salt

Kind Zero dark chocolate, nuts & sea salt

Not Vegan
Nutritional Facts (per 100g)
214 kcal
Energy
429 kcal
6g
Sugars
2.9g
16g
Fat
37.1g
3g
Protein
14.3g
0.8g
Salt
0.5g

The Verdict: Which is Better?

When placing Asian Cashew and Kind Zero dark chocolate, nuts & sea salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Asian Cashew is the clear winner. With 215 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Asian Cashew contains significantly more sugar (6g) compared to the milder Kind Zero dark chocolate, nuts & sea salt (2.86g). If you are monitoring your insulin levels or trying to cut down on sweets, Kind Zero dark chocolate, nuts & sea salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Asian Cashew or Kind Zero dark chocolate, nuts & sea salt?

It depends on your goals. Asian Cashew has 214 calories, while Kind Zero dark chocolate, nuts & sea salt has 429 calories. Check the detailed table above for sugar and fat content.

Is Asian Cashew vegan?

No, Asian Cashew is not certified vegan.

What is the calorie difference between Asian Cashew and Kind Zero dark chocolate, nuts & sea salt?

There is a difference of 215 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.