Head-to-Head Analysis

Asian Chopped Salad Kit vs Maple Sandwich Creme Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Asian Chopped Salad Kit

Asian Chopped Salad Kit

Not Vegan
VS
Package of Maple Sandwich Creme Cookies

Maple Sandwich Creme Cookies

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
471 kcal
6g
Sugars
35.3g
10g
Fat
20.6g
3g
Protein
2.9g
0.8g
Salt
0.7g

The Verdict: Which is Better?

When placing Asian Chopped Salad Kit and Maple Sandwich Creme Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Asian Chopped Salad Kit is the clear winner. With 321 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Asian Chopped Salad Kit takes the lead with only 6g of sugar per 100g, whereas Maple Sandwich Creme Cookies contains 35.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Asian Chopped Salad Kit or Maple Sandwich Creme Cookies?

Asian Chopped Salad Kit appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Asian Chopped Salad Kit vegan?

No, Asian Chopped Salad Kit is not certified vegan.

What is the calorie difference between Asian Chopped Salad Kit and Maple Sandwich Creme Cookies?

There is a difference of 321 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.