Asian home gourmet, spice paste, mild vs 100% Organic Whole Cloves
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Asian home gourmet, spice paste, mild

100% Organic Whole Cloves
The Verdict: Which is Better?
When placing Asian home gourmet, spice paste, mild and 100% Organic Whole Cloves side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Asian home gourmet, spice paste, mild is the more energy-dense option here, packing 215 more calories per 100g than 100% Organic Whole Cloves. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Asian home gourmet, spice paste, mild contains significantly more sugar (14.8g) compared to the milder 100% Organic Whole Cloves (0g). If you are monitoring your insulin levels or trying to cut down on sweets, 100% Organic Whole Cloves is undeniably the healthier pick.
Looking to build muscle? Asian home gourmet, spice paste, mild offers a protein boost with 3.2g per 100g, outperforming 100% Organic Whole Cloves in this category.
Frequently Asked Questions
Which is healthier: Asian home gourmet, spice paste, mild or 100% Organic Whole Cloves?
It depends on your goals. Asian home gourmet, spice paste, mild has 215 calories, while 100% Organic Whole Cloves has 0 calories. Check the detailed table above for sugar and fat content.
Is Asian home gourmet, spice paste, mild vegan?
No, Asian home gourmet, spice paste, mild is not certified vegan.
What is the calorie difference between Asian home gourmet, spice paste, mild and 100% Organic Whole Cloves?
There is a difference of 215 calories per 100g between the two products.




