Asian home gourmet, spice paste, mild vs Organic Spicy Brown Mustard
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Asian home gourmet, spice paste, mild
Organic Spicy Brown Mustard
The Verdict: Which is Better?
When placing Asian home gourmet, spice paste, mild and Organic Spicy Brown Mustard side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Asian home gourmet, spice paste, mild is the more energy-dense option here, packing 115 more calories per 100g than Organic Spicy Brown Mustard. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Asian home gourmet, spice paste, mild contains significantly more sugar (14.8g) compared to the milder Organic Spicy Brown Mustard (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Spicy Brown Mustard is undeniably the healthier pick.
Looking to build muscle? Asian home gourmet, spice paste, mild offers a protein boost with 3.2g per 100g, outperforming Organic Spicy Brown Mustard in this category.
Frequently Asked Questions
Which is healthier: Asian home gourmet, spice paste, mild or Organic Spicy Brown Mustard?
It depends on your goals. Asian home gourmet, spice paste, mild has 215 calories, while Organic Spicy Brown Mustard has 100 calories. Check the detailed table above for sugar and fat content.
Is Asian home gourmet, spice paste, mild vegan?
No, Asian home gourmet, spice paste, mild is not certified vegan.
What is the calorie difference between Asian home gourmet, spice paste, mild and Organic Spicy Brown Mustard?
There is a difference of 115 calories per 100g between the two products.
