Head-to-Head Analysis

Asian home gourmet, spice paste, mild vs The Original Ranch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Asian home gourmet, spice paste, mild

Asian home gourmet, spice paste, mild

Not Vegan
VS
Top Pick
Package of The Original Ranch

The Original Ranch

Not Vegan
Nutritional Facts (per 100g)
215 kcal
Energy
400 kcal
14.8g
Sugars
3.3g
14.1g
Fat
43.3g
3.2g
Protein
0g
9.4g
Salt
2.2g

The Verdict: Which is Better?

When placing Asian home gourmet, spice paste, mild and The Original Ranch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Asian home gourmet, spice paste, mild is the clear winner. With 185 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Asian home gourmet, spice paste, mild contains significantly more sugar (14.8g) compared to the milder The Original Ranch (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, The Original Ranch is undeniably the healthier pick.

Looking to build muscle? Asian home gourmet, spice paste, mild offers a protein boost with 3.2g per 100g, outperforming The Original Ranch in this category.

Frequently Asked Questions

Which is healthier: Asian home gourmet, spice paste, mild or The Original Ranch?

It depends on your goals. Asian home gourmet, spice paste, mild has 215 calories, while The Original Ranch has 400 calories. Check the detailed table above for sugar and fat content.

Is Asian home gourmet, spice paste, mild vegan?

No, Asian home gourmet, spice paste, mild is not certified vegan.

What is the calorie difference between Asian home gourmet, spice paste, mild and The Original Ranch?

There is a difference of 185 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.