Asian inspired sesame cooking sauce vs Cinnamon Applesauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Asian inspired sesame cooking sauce
Cinnamon Applesauce
The Verdict: Which is Better?
When placing Asian inspired sesame cooking sauce and Cinnamon Applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Asian inspired sesame cooking sauce is the more energy-dense option here, packing 70 more calories per 100g than Cinnamon Applesauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Asian inspired sesame cooking sauce contains significantly more sugar (25g) compared to the milder Cinnamon Applesauce (17g). If you are monitoring your insulin levels or trying to cut down on sweets, Cinnamon Applesauce is undeniably the healthier pick.
Looking to build muscle? Asian inspired sesame cooking sauce offers a protein boost with 2.5g per 100g, outperforming Cinnamon Applesauce in this category.
Frequently Asked Questions
Which is healthier: Asian inspired sesame cooking sauce or Cinnamon Applesauce?
It depends on your goals. Asian inspired sesame cooking sauce has 150 calories, while Cinnamon Applesauce has 80 calories. Check the detailed table above for sugar and fat content.
Is Asian inspired sesame cooking sauce vegan?
No, Asian inspired sesame cooking sauce is not certified vegan.
What is the calorie difference between Asian inspired sesame cooking sauce and Cinnamon Applesauce?
There is a difference of 70 calories per 100g between the two products.
