Asian Medley vs Corn & Butter Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Asian Medley
Corn & Butter Sauce
The Verdict: Which is Better?
When placing Asian Medley and Corn & Butter Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Asian Medley is the clear winner. With 1 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Asian Medley contains significantly more sugar (5.19g) compared to the milder Corn & Butter Sauce (1.32g). If you are monitoring your insulin levels or trying to cut down on sweets, Corn & Butter Sauce is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Asian Medley or Corn & Butter Sauce?
It depends on your goals. Asian Medley has 64.9 calories, while Corn & Butter Sauce has 66.1 calories. Check the detailed table above for sugar and fat content.
Is Asian Medley vegan?
No, Asian Medley is not certified vegan.
What is the calorie difference between Asian Medley and Corn & Butter Sauce?
There is a difference of 1 calories per 100g between the two products.
