Head-to-Head Analysis

Asian Medley vs Crispix corn rice cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Asian Medley

Asian Medley

Not Vegan
VS
Package of Crispix corn rice cereal

Crispix corn rice cereal

Not Vegan
Nutritional Facts (per 100g)
64.9 kcal
Energy
379 kcal
5.2g
Sugars
14g
2g
Fat
0g
1.3g
Protein
6.9g
0.9g
Salt
6.5g

The Verdict: Which is Better?

When placing Asian Medley and Crispix corn rice cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Asian Medley is the clear winner. With 314 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Asian Medley takes the lead with only 5.19g of sugar per 100g, whereas Crispix corn rice cereal contains 14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Asian Medley or Crispix corn rice cereal?

Asian Medley appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Asian Medley vegan?

No, Asian Medley is not certified vegan.

What is the calorie difference between Asian Medley and Crispix corn rice cereal?

There is a difference of 314 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.