Asian Medley vs Millet brown rice ramen with miso soup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Asian Medley
Millet brown rice ramen with miso soup
The Verdict: Which is Better?
When placing Asian Medley and Millet brown rice ramen with miso soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Asian Medley is the clear winner. With 285 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Asian Medley contains significantly more sugar (5.19g) compared to the milder Millet brown rice ramen with miso soup (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Millet brown rice ramen with miso soup is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Asian Medley or Millet brown rice ramen with miso soup?
It depends on your goals. Asian Medley has 64.9 calories, while Millet brown rice ramen with miso soup has 350 calories. Check the detailed table above for sugar and fat content.
Is Asian Medley vegan?
No, Asian Medley is not certified vegan.
What is the calorie difference between Asian Medley and Millet brown rice ramen with miso soup?
There is a difference of 285 calories per 100g between the two products.
