Asian Medley vs Organic Extra Virgin Olive Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Asian Medley
Organic Extra Virgin Olive Oil
The Verdict: Which is Better?
When placing Asian Medley and Organic Extra Virgin Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Asian Medley is the clear winner. With 735 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Asian Medley contains significantly more sugar (5.19g) compared to the milder Organic Extra Virgin Olive Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Extra Virgin Olive Oil is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Asian Medley or Organic Extra Virgin Olive Oil?
It depends on your goals. Asian Medley has 64.9 calories, while Organic Extra Virgin Olive Oil has 800 calories. Check the detailed table above for sugar and fat content.
Is Asian Medley vegan?
No, Asian Medley is not certified vegan.
What is the calorie difference between Asian Medley and Organic Extra Virgin Olive Oil?
There is a difference of 735 calories per 100g between the two products.
