Head-to-Head Analysis

Asian Mini Salad Kit vs Cocoa Roast Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Asian Mini Salad Kit

Asian Mini Salad Kit

Not Vegan
VS
Top Pick
Package of Cocoa Roast Almonds

Cocoa Roast Almonds

Not Vegan
Nutritional Facts (per 100g)
163 kcal
Energy
571.4 kcal
7g
Sugars
3.6g
11.6g
Fat
50g
2.3g
Protein
21.4g
1.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Asian Mini Salad Kit and Cocoa Roast Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Asian Mini Salad Kit is the clear winner. With 408 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Asian Mini Salad Kit contains significantly more sugar (6.98g) compared to the milder Cocoa Roast Almonds (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Cocoa Roast Almonds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Asian Mini Salad Kit or Cocoa Roast Almonds?

It depends on your goals. Asian Mini Salad Kit has 163 calories, while Cocoa Roast Almonds has 571.43 calories. Check the detailed table above for sugar and fat content.

Is Asian Mini Salad Kit vegan?

No, Asian Mini Salad Kit is not certified vegan.

What is the calorie difference between Asian Mini Salad Kit and Cocoa Roast Almonds?

There is a difference of 408 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.