Head-to-Head Analysis

Asian Sesame Vinaigrette Dressing vs Light Balsamic Vinaigrette & Marinade

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Asian Sesame Vinaigrette Dressing

Asian Sesame Vinaigrette Dressing

Not Vegan
VS
Top Pick
Package of Light Balsamic Vinaigrette & Marinade

Light Balsamic Vinaigrette & Marinade

Not Vegan
Nutritional Facts (per 100g)
167 kcal
Energy
150 kcal
10g
Sugars
10g
15g
Fat
13.3g
0g
Protein
0g
1.3g
Salt
3.3g

The Verdict: Which is Better?

When placing Asian Sesame Vinaigrette Dressing and Light Balsamic Vinaigrette & Marinade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Asian Sesame Vinaigrette Dressing is the more energy-dense option here, packing 17 more calories per 100g than Light Balsamic Vinaigrette & Marinade. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Asian Sesame Vinaigrette Dressing or Light Balsamic Vinaigrette & Marinade?

It depends on your goals. Asian Sesame Vinaigrette Dressing has 167 calories, while Light Balsamic Vinaigrette & Marinade has 150 calories. Check the detailed table above for sugar and fat content.

Is Asian Sesame Vinaigrette Dressing vegan?

No, Asian Sesame Vinaigrette Dressing is not certified vegan.

What is the calorie difference between Asian Sesame Vinaigrette Dressing and Light Balsamic Vinaigrette & Marinade?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.