Head-to-Head Analysis

Asian stir fry vegetables vs belVita CRUNCHY Cranberry Orange

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Asian stir fry vegetables

Asian stir fry vegetables

Not Vegan
VS
Package of belVita CRUNCHY Cranberry Orange

belVita CRUNCHY Cranberry Orange

Not Vegan
Nutritional Facts (per 100g)
35 kcal
Energy
460 kcal
4g
Sugars
24g
0.5g
Fat
16g
3g
Protein
6g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Asian stir fry vegetables and belVita CRUNCHY Cranberry Orange side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Asian stir fry vegetables is the clear winner. With 425 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Asian stir fry vegetables takes the lead with only 4g of sugar per 100g, whereas belVita CRUNCHY Cranberry Orange contains 24g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Asian stir fry vegetables or belVita CRUNCHY Cranberry Orange?

Asian stir fry vegetables appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Asian stir fry vegetables vegan?

No, Asian stir fry vegetables is not certified vegan.

What is the calorie difference between Asian stir fry vegetables and belVita CRUNCHY Cranberry Orange?

There is a difference of 425 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.